Self Care Master Plan

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What if everyone had a personalized set of operating instructions to keep them grounded and resilient?

The Self-Care Master Plan does just that. Each postcard-sized page features a list topic for you to fill in for yourself. The back of each card includes a prompts and examples to get your creative juices flowing. After you fill out each card, you can tear pages off to display or keep the book intact.
  • 28 Pages
  • 4.25" x 6"
  • Postcard stock // 100# thickness
  • Glue-edge binding // like a notepad
  • Made in the USA